Soups


Since we are going headlong into soup season, I thought I would share this recipe for a quick-cooking supper, based on both my basic recipe for Indian curry dishes and on a soup that the Bun likes to get for lunch from one of the eateries near his office.  It may not look like much, but this dish, with its combination of brown rice, brown lentils, and red lentils, qualifies as a complete protein.  Where I am not exactly sure how the chemistry of this works, I do know that the combination of legumes and whole grains is not only good for you, it is delicious.  With the heat of the chilies and the depth of the curry powder, this stew will warm your belly and your soul, which is much needed in the forthcoming cold months.

If there is interest, I might start a “Meatless Mondays” regular post.  I read recently that this concept started during wartime, to save on resources and ease the pain of the pocketbook.  Seems like a good idea to me, and I love the challenge of creating a satisfying meal that does not focus on meat.

Tomatoes at the Ready

I know, I know.  When tomatoes are the freshest they ever are, who would make soup out of them?  Me, that’s who.  Don’t get me wrong, I love salsas and gazpachos and panzanellas and capreses just as much as the next tomato lover, but there is something deeply satisfying about making soup out of a beautiful bounty of tomatoes of many varieties.  It is sort of like distilling the summer down into a pure essence.  A little cream just enhances the flavor and helps you transition to the cooler months.  With the right equipment, this is a super simple recipe – the special items you’ll need are a good blender and a fine mesh strainer.

Preheat your oven to 475°.  Find the largest baking sheet you own.  Envision that baking sheet when you go out to your garden or to the local farmers market and get as many tomatoes as you think will fit onto the sheet.  To make a half recipe, you can cut each tomato into halves or quarters to fill the baking sheet (see my pic).  Once you have them situated on the sheet, drizzle with a few tablespoons of olive oil (just enough to give them a sheen) and season with salt and freshly ground black (or white) pepper.  Tuck a few sprigs of thyme, basil, oregano, or tarragon (super summery!)—a combination of herbs works best—in between the tomatoes and scatter 7-10 cloves of skin-on garlic over them, as well.  Place the whole tray into the oven and roast on high for 10-20 minutes, cooking with your nose during this time; if you start to smell burnt tomatoes, turn the oven down before you get to 20 minutes.  You want some roasted flavor, but not a burnt mess.  If the tomatoes can withstand the high heat, then give them a full 20 minutes before you turn the oven to 250º for 45 minutes to an hour.

After the slow roasting period, the blender and the mesh strainer come into play, in that order.  Once the tomatoes cool a bit, pull the stems of the herbs out from amongst them, as well as the garlic cloves, which should be soft enough that you can just squeeze the garlic out of the skins and into the blender.  Add the tomatoes to the blender in batches, being careful when pureeing them (they’ll still be quite hot).  I always put the lid on and then hold a clean towel over the top to prevent any accidents.  Blend the garlic, tomatoes, and herbs until they are a smooth puree, then strain them into a soup pot big enough to hold them and still have room for a little more liquid (straining will remove any seeds or skins).  Depending on how “comforting” you want your soup to be, you can add a half to full cup of half and half, light cream, or heavy cream once you bring the puree back to a simmer (the amount of dairy should be just enough to change the color from red to pink).  Stir, taste for seasoning, and ladle into bowls or mugs.  Serve with grilled cheese sandwiches, of course.

Serving Suggestion

Turkey Chili

I know that there are lots of die-hard beef chili fans out there, but I just don’t happen to be one of them.  Somehow, along the way, I managed to train my tastebuds to prefer the flavor of turkey and veggie-based chili, almost exclusively.  This is likely a throwback from my days of not eating meat, where I had to figure out how to make a few cans of cheap ingredients taste good enough to make me forget about what I either couldn’t afford or wasn’t eating at the time (i.e., beef).  As it turns out, a big bowl (or two) of this stuff can make you feel full and feel good about what you are putting into your belly. 
 
As the air turns colder and colder, this is one that I’ll be turning to over and over again, not least of all because I almost always have the ingredients in my freezer and pantry.  If you live anywhere like Chicago, there are some days when you race from the office to the train/bus and from there to your front door and still feel like the chill has taken over your whole body; the last thing you want to do after work is make a trip to the grocery to pick up something for dinner.  On nights like that, I don’t even want to bother ordering take out, since I know my food will be cold by the time I get it! 
 
This is another recipe that I encourage you to make your own – feel free to add or omit ingredients, and by all means, use beef instead of turkey, if that is to your taste.  With some good crackers, a feel-good movie, and a nice, seasonal brew, this will make you feel like your living room is the snuggliest place on earth.  Keep warm!

Turkey Chili

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