Category Archives: Weekdays

Poachie Paks


Poor Christine, who loves to cook, is currently without an oven as she and Chuck renovate Edgewood Manor.  In the face of this kitchen deficiency, she’s been forced to creatively prepare delicious and healthful meals using her stovetop and a (rather substantial) toaster oven.  Because, like me, she loves to eat almost as much as she loves to cook, she’s come up with some real winning dishes, and some that are extremely appropriate for weeknight (read: easy) preparation.  She asked me to showcase one of her favorite new things, which is more of a method of cooking than anything:  Poachie Paks.

In French cooking, they call this method en papillote, which I think means, “in paper,” or “in envelope.”  Basically, you put all of the food you will eat in a meal onto a piece of parchment paper or aluminium foil, fold it closed, and seal it tightly.  If you are careful to make sure everything is the right size to cook at the same time, this method of cooking will serve you very well.  The prep work is the key; cook time can be very quick, depending on your ingredients.  

You can cook just about anything in a poachie pak, but I think fish, seafood, and vegetables are particularly good choices, because they cook so fast.  Martha Stewart has whole sections of her website devoted to cooking en papillote, so if you want some additional ideas, I would have a look there.  For me, I want everything to come out tasting fresh, but somehow connected as a composed dish; herbs and seasonings lend a strong hand in bringing everything together.  For the version I present here, dill and garlic both play a role in perfuming all of the ingredients.  It is probably just the basic physics of flavor, steam, and aroma, but I think there is a little magic that happens inside these little parcels when you put them in the oven.  Have a look at the before and after:

Poachie Pak Before

Poachie Pak Before

Poachie Pak After

Poachie Pak After

I don’t really know if I can write a full recipe for this, but here is how I put these together (for two poachie paks):  fold two large squares of parchment paper in half diagonally and place 2 to 3 layers of yukon gold potato slices (one medium potato sliced very thinly with a mandoline) on one side of each fold.  Season with salt, pepper and a little olive oil.  Then, layers go down like this, for each pak:  handful of spinach, three slices of lemon, few sprigs of dill, one salmon portion, then a mixture of chopped garlic and parsley, salt, pepper and a squeeze of lemon on top of the fish; scatter bay scallops around.  Seal poachie pak by folding over the free section and crimping the edges together.  Sometimes, this is enough to seal it, but I needed to use a stapler this time – maybe had a few too many ingredients?  Regardless, they were delicious.  If you have ideas of food combinations for future poachie paks, please share!

Bean-oa


Bean-oa

Bean-oa

My friends are fully aware of my ridiculous affinity for compound words – even the really unsuccessful examples.  This one, I think, could be genius, but falls short when I see it in the written word.  It is a combination of “quinoa,” pronounced “KEEN-wah,” and “beans,” so therefore “Bean-oa,” pronounced “BEEN-wah.”  Okay, so not my best.  However, this is one tasty little side that you can add to your weeknight recipe box.  It is quick, delicious, and packed with fiber and protein.

For you cookers that are unfamiliar with quinoa, it is an ancient grain that, when cooked, kinda has the texture of a firm couscous, but the flavor is richer and nuttier.  Like many grains, it takes on the flavors around it, so cooking it in a little chicken or vegetable stock results in some great flavor, as does adding a clove of garlic or a bit of onion or shallot (!) to the cooking liquid.  I also use bay leaves all the time, so I recommend using one of those, too.

As for the bean component, I used canned chickpeas and frozen edamame in this version, but you could use any frozen/canned pea or bean you have around.  Of course, I think that an appealing plate is always one with some color, so let that idea lead you.  A combo of black beans, kidney beans, and green peas would be beautiful, I think!  Toss in a bit of chopped cilantro or parsley, and you’ll have something really nice.

Bean-oa!